Top Rated

1:1 Nutrition and Fitness Coaching

For Firefighters By Firefighters

Sign Up for 1:1 Coaching

This Is for You If:

  • You want to crush your CPAT, Smoke Diver, or Fire School goals

  • You’re tired of generic programs that don’t fit a firefighter’s schedule

  • You want real accountability, from coaches who’ve walked your path

  • You’re ready to get stronger, leaner, and more mission-ready

With GDPO Coaching, You’ll Get:

  • Customized programming built around your shift schedule

  • Nutritional guidance that fuels performance, not fads

  • Daily accountability so you never fall off alone

  • Tactical fitness built for CPAT, fire school, Smoke Diver and the fireground

★★★★★ Rated 5 Stars by Firefighters across the U.S.

Sign Up for 1:1 Coaching

Sign Up for 1:1 Coaching

Become the Firefighter You Want to Be

Step 1: Fill out the quick form with your info

We’ll shoot you a text right after.

Step 2: Book a short call

We’ll chat to make sure it’s the right fit. No pressure.

Step 3: Get after it with your custom fitness + nutrition plan

You'll get 1:1 coaching and ongoing guidance from firefighter coaches who actually live this life.